Day 2: Intro to Sun A: Warming Up the Body

  • Surya Namaskar Step By Step | How To Do Surya Namaskar | Day 2 | Yoga For Beginners – Yoga With AJ
  • Day 10 – 10 min Sun Salutation Practice -30 Days of Yoga
  • Great Way to Start the Day | Jack Hartmann Start the Day Song | Kids Stretching Song
  • Wake Up! School Assembly Song and Dance from Songs For EVERY Assembly by Out of the Ark Music
  • 9 Min Full Body Warm Up Routine | Caroline Girvan EPIC Heat
  • Chair yoga – warm-ups and half sun salutation with yogajudi
  • The Day The Sun Heat Can Melt Bridges !!
  • 15 min Morning Sun Salutations Yoga Flow
  • How the Sun Heats the Earth
  • Part 2 – Sukshma Vyayam (warm-up) for Surya Namaskar (Sun Salutation)
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Product Info

  • IsAdultProduct: no
  • ReleaseDate: 2020-01-15T13:17:36.135 Z

Originally posted 2020-02-03 09:57:26.

Dance Fusion for the Legs

  • Tribal Fusion For Beginners – basic leg patterns
  • Stretch Sculpt Dance Fusion Workout – BARLATES BODY BLITZ Feel Good Cardio Stretch
  • Stretch Sculpt Dance Fusion Workout – BARLATES BODY BLITZ Feel Good fusion flow
  • Stretch Sculpt Dance Fusion Workout – BARLATES BODY BLITZ Feel Good Cardio Sculpt workout
  • Stretch Sculpt Dance Fusion Workout – BARLATES BODY BLITZ Feel Good Dynamic Flow
  • Primary legs & feet
  • Fusion Fighters Dance Crew Perform in Temple Bar, Dublin
  • 40-Minute Dance Fusion Cardio Workout | No Equipment!
  • Pre-primary legs and feet
  • Salvo Sinardi & Victoria Kharchenko (ITA) | Assen 2019 | Amateur Latin – Semi-Final Rumba
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Amazon Price: $0.99 (as of March 28, 2021 11:26 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Product Info

  • IsAdultProduct: no
  • ReleaseDate: 2020-03-05T12:12:42.438 Z

Originally posted 2020-06-30 12:15:57.

Yoga for Weight Loss

  • Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine
  • Yoga For Weight Loss | Fat Burning Workout | Yoga With Adriene
  • Yoga For Weight Loss | Healthy Energy Flow | Yoga With Adriene
  • 15 minute Morning Yoga for Beginners 🔥 WEIGHT LOSS edition 🔥 Beginners Yoga Workout
  • Yoga Tone | Yoga For Weight Loss | Yoga With Adriene
  • Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate
  • Power Yoga Break | Yoga For Weight Loss | Yoga With Adriene
  • Weight Loss Yoga | Total Body Workout | Yoga With Adriene
  • Yoga For Weight Loss – Love Yoga Flow
  • 10 Min Yoga for Weight Loss | Beginner-Intermediate Flow with Sheena, Short Yoga Class At Home
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Amazon Price: $1.99 (as of March 28, 2021 5:34 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Product Info

  • IsAdultProduct: no
  • ReleaseDate: 2016-10-18T17:41:58.574 Z

Originally posted 2020-06-25 11:34:32.

Weight Loss Yoga Workout 1 – Erica Vetra

  • Morning Yoga For Weight Loss – 20 Minute Workout Fat Burning Yoga Meltdown Beginner & Intermediate
  • Erica Yoga #1 For Weight Loss & Flexibility Beginners Workout
  • Yoga For Weight Loss Workout 2 – 30 Minute Fat Burning Yoga Meltdown Beginner & Intermediate
  • Morning Weight Loss Yoga Workout 3 – 25 Minute Fat Burning Yoga Meltdown Beginner & Intermediate
  • Weight Loss Yoga For Beginners. Full Body At Home 1 Hour Workout & Yoga Class
  • 1 Hour Weight Loss Yoga Workout For Beginners. Full Body Yoga Class At Home
  • Detox & Weight Loss Yoga Workout #4 – 20 Minute Fat Burning Yoga Meltdown Beginner & Intermediate
  • Beginners Yoga Meltdown for Detox & Weight Loss Part 2, Fat Burning Workout Routine
  • Erica Yoga #11 Meltdown For Detox & Weight Loss Beginners Workout
  • Morning Yoga For Energy, Strength & Focus – 20 Minute Beginners Yoga Workout
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Amazon Price: $9.99 (as of March 28, 2021 11:26 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Product Info

  • IsAdultProduct: no
  • ReleaseDate: 2017-01-06T14:44:03.337 Z

Originally posted 2020-06-19 12:24:31.

Barre-less Barre: Total Body Part 2

  • BARRE(LESS) BARRE WORKOUT
  • TRUE BARRE® TOTAL BODY BURN "BARRELESS" CLASS WITH SAMI!
  • 45-Minute Barre Strength Workout #2 (Full Body Barre Workout with Dumbbells)
  • Total Body Barre(less) Barre Workout ♥ Dance Fit, 20 Min. Beginner-Intermediate Class
  • Barreless Barre 55 MIN Workout | No Equipment At Home | Serious BURN | Full Body
  • 20 Minute Total Body Barre(less) Workout | No Equipment Needed | Booty & Core Focus | MAT WORKOUT
  • Total Body Barre Workout | Full Length | Body Sculpting
  • Total Body Barre Workout | Strength + Conditioning | Challenging
  • 30 MIN Full Body Definition | Barre Sculpt At-Home Workout
  • BARRE (less) SCULPT // FULL BODY WORKOUT // 20 MIN
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Amazon Price: $1.99 (as of March 28, 2021 8:17 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Product Info

  • IsAdultProduct: no
  • ReleaseDate: 2020-02-25T11:22:03.327 Z

Originally posted 2020-06-16 10:58:13.

Day 14 – 1 Hour Power! Lower Body Burnout

  • 1 Hour LEG Burnout | DUMBBELLS | GLUTES, HAMSTRINGS, QUADS ⚡ BEAT YOUR BEST – Day 15 of 28
  • 45 Minute Lower Body Burnout Workout | Summertime Fine 3.0 – Day 24
  • 30-Minute LEG WORKOUT At-Home with Dumbbells (Lower Body Burnout with Dumbbells + Band)
  • 50 Minute Legs and Glutes Burnout Workout | Summertime Fine 3.0 – Day 10
  • KILLER LOWER BODY STRENGTH WITH BURNOUT
  • Lower Body Burnout: Bullock's Body Burn Challenge
  • 40 MINUTE BUTT AND THIGH BURNOUT | Tracy Steen
  • 50 Minute Butt and Thighs Burnout Workout | Summertime Fine 2.0 – Day 89
  • 60 Minute Total Body Burnout Workout | Summertime Fine 2.0 – Day 87
  • 30 Minute Butt and Thighs Burnout With Mini Band Workout 🔥Burn 300 Calories! 🔥
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Amazon Price: $1.99 (as of March 30, 2021 2:13 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Product Info

  • IsAdultProduct: no
  • ReleaseDate: 2020-02-27T12:54:44.971 Z

Originally posted 2020-05-24 11:05:00.

Which Keto Approach Is Right For Me?

  • Functional Approach to Ketogenic Diet | Mark Hyman, MD
  • Everything You Need to Know About the Keto Diet
  • How to Start the Keto Diet: 18 Beginner Tips I Wish I Would Have Known! (The Ultimate Keto Guide)
  • Keto diet and diet comparisons: Mayo Clinic Radio
  • A keto diet for beginners
  • Ketogenic Diet for Diabetes (Part 1)
  • The SHOCKING TRUTH About The KETO DIET | Dom D'Agostino on Health Theory
  • Should You Start Keto?? | How To Tell if Keto is Right for YOU with Health Coach Tara
  • How To Know If Keto is Right For Me? – Q3 – Q&A 33 – Ep 440
  • Ketosis as Medicine: a real food and functional approach
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Amazon Price: $0.99 (as of March 29, 2021 6:29 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Product Info

  • IsAdultProduct: no
  • ReleaseDate: 2018-04-09T16:53:57.551 Z

Originally posted 2020-03-09 12:10:57.