Paleo for Beginners: Essentials to Get Started Review

Overall Rating (based on customer reviews): 4.1 out of 5 stars
4.1 out of 5 stars

Paleo for Beginners: Essentials to Get Started


Here are some REAL customer reviews:

“I lost 7 pounds in the first 3 days!”

10-25-12 I lost 7 pounds in the first 3 days. I’m very pleased, of course. It’s day 4 and I am starting to miss wheat and dairy, but will stick with the foods on the Paleo list in the book. I may update this review if I have great success. The bottom line… Read more

“Paleo Diet”

As the title states, this is a great book for Paleo beginners! It’s difficult to leave behind processed foods, grains, starches, and refined sugars and base your diet on lean meats, nuts, and plant fats, and Chatham’s book shows he understands how hard it… Read more

“This is not a cookbook!”

This is a great little introduction to the paleo diet. Tons of useful information for getting started. If you’re just getting into the paleo lifestyle and you want a full rundown of what it’s all about, this is the book for you.But this is not… Read more

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Originally posted 2014-04-15 15:10:15.

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