Men’s Health: The Book of Muscle

Overall Rating (based on customer reviews): 4.4 out of 5 stars
4.4 out of 5 stars

Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body


Here are some REAL customer reviews:

“Excellent first book”

In many respects this is the perfect first book for someone looking to get into regular exercise. More than most other books in the genre, this one seems to have more than a modicum of scientific understanding backing it. The first sections set the… Read more

“Excellent for any Level Ironhead”

Finally, Men’s Fitness has gotten it right – a book that does not promise immediate results…but instead one that helps you formulate a plan, that is equal part guide to the weightroom, solid nutritional advice, and key principals for involving the mind… Read more

“Great Workouts Make Great Gains”

I have had this book for about 9 months now. I recently completed the intermediate program and made great gains. I followed the nutritional advice given in the book and gained 20 pounds. 20 Pounds may not sound like much, but it is a total body… Read more

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Originally posted 2013-08-25 15:25:24.

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