Sport Nutrition – 2nd Edition Review

Overall Rating (based on customer reviews): 3.7 out of 5 stars
3.7 out of 5 stars

 

Sport Nutrition

Sport Nutrition

 Diet

The new edition of Sport Nutrition: An Introduction to Energy Production and Performance presents the principles, background, and rationale for current nutrition guidelines specifically for athletes. Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition. Students will come away with a comprehensive understanding of nutrition as it relates to sport and the influence of nutrition on exercise performance, training, and recovery.

Here are some REAL customer reviews:

“Great Comprehensive Book”

Dr. Jeukendrup is one of the most innovative researchers in both exercise science and nutrition. This book provides an excellent overview of every imaginable aspect of sport nutrition. Even includes information on nutrient timing, which most text ignore… Read more

“This is a great book, but if you don’t have a very …”

This is a great book, but if you don’t have a very strong knowledge of nutrition you will struggle with some of the terminology. Some of the things in here I didn’t learn until my late nutrition classes. A good book, but be prepared for something very… Read more

“Excellent Sports Nutrition book”

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