Paleo Diet For Beginners: The Essentials Guide To Paleo Diet That Helps You To Lose Weight, Build Muscle And Live Healthier

Rating: 
Amazon Price: $13.99 $13.99 (as of July 24, 2017 2:36 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Do you want to lose weight? Do you wish to lead a healthy life? Well, if you answered “yes” to any of the above questions, you have come to the right place! The Paleolithic diet, more commonly known as the Paleo diet, is a diet plan designed to take you back in time – way back in time! The Paleo Diet is based on the premise that our Paleolithic ancestor was a lot healthier than the present day humans, without suffering from a lot of diseases such as diabetes, obesity or any kind of cardiovascular diseases. So, while following the Paleo Diet, you are encouraged to only consume the foods that were available to humans that lived in the Paleolithic era. This diet calls for the consumption of vegetables, nuts, organ meats, fruits, roots and meats, while avoiding foods such as grains, legumes, salt, coffee, dairy products, sugar, processed oil and all kinds of alcohol. You don’t just need to avoid heavily processed modern foods, but you also need to avoid everything that humans began consuming after the dawn of the Neolithic Revolution. It was during the Neolithic Revolution when humans gave up their gatherer and hunter lifestyle, in favor of a more settled agro based lifestyle.

Paleo for Beginners explains why your body needs a diet full of tasty fruits, nuts, tubers, and naturally-raised animal products. Since you’re probably new to this diet, Paleo for Beginners provides a wealth of Paleo Diet recipes for every meal of the day –Breakfast, Lunch, Dinner, and even more….

Product Details

  • Paperback: 94 pages
  • Publisher: Independently published (April 30, 2017)
  • Language: English
  • ISBN-10: 1521191662
  • ISBN-13: 978-1521191668
  • Product Dimensions: 6 x 0.2 x 9 inches
  • Shipping Weight: 6.9 ounces

Copyright © Fat Loss
The owner of this website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com, endless.com, myhabit.com, smallparts.com, or amazonwireless.com.
Home Privacy Policy Terms Of Use Medical Disclaimer Anti Spam Policy Contact Us Affiliate Disclosure Amazon Affiliate Disclaimer DMCA Earnings Disclaimer