Day 2: Intro to Sun A: Warming Up the Body

  • SUN SALUTATION FLOW // fundamentals of yoga day 2
  • 10 min WAKE UP Full Body Yoga Stretch – Day #2 (MORNING YOGA STRETCHES)
  • How the Sun Heats the Earth
  • Temperature Regulation Of The Human Body | Physiology | Biology | FuseSchool
  • Is NASA Hiding A Second Sun?
  • Do This Warm Up Before Your Workouts | Quick Warm Up Routine
  • NEW WARM UP – Magic Fingers – ESL warmer – ESL Ice breaker – ESL Teaching tips
  • The Yoga Mechanic: Warm Up Fast with Sun Salute B
  • Beginner aerial yoga sequence – Sun A warm up
  • ESL Warm Up Activities – Simple ESL warm up Activities
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Amazon Price: $0.99 (as of March 28, 2021 11:26 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Product Info

  • IsAdultProduct: no
  • ReleaseDate: 2020-01-15T13:17:36.135 Z

Originally posted 2020-02-03 09:57:26.

Letsfit Resistance Loop Bands, Resistance Exercise Bands for Home Fitness, Stretching, Strength Training, Physical Therapy, Natural Latex Workout Bands, Pilates Flexbands, 12″ x 2″

  • Trying Resistant Loop Band|Home Resistant Loop Band Workouts from LetsFit
  • Best Resistance Bands, Loops & Ankle Straps I've Ever Used! – Exercises Included
  • Letsfit Resistance Loop Bands | Resistance Exercise Bands for Home Fitness | Physical Therapy Review
  • Work Out With Me: Full Body Resistance Bands
  • Full Body Resistance Band Workout (At Home Workout)
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  • Suns Out Guns Out * Mini Band Arm Workout
  • Under 15 Minute Beginner Resistance Band Workout [ Full Body ] 💪
  • U-POWEX Resistance Bands Review – 5 Band Set to Build Muscle & Burn Fat at Home | GamerBody
  • How to Use Resistance Bands Set 2020
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Rating: 
Amazon Price: $8.95 (as of March 28, 2021 10:18 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Brand: Letsfit
  • Manufacturer: Letsfit

Functions

  • 5 Resistance Bands Include: Made from natural latex. Can be found in 5 various resistance stamina levels: X-Light, Light, Medium, Heavy and X-Heavy. They’re appropriate for newbie or a seasoned workout athlete
  • Reliable Workout: Loop Resistance Bands increase the efficiency of your exercises. Made use of for a range of workouts, from glute and hip activation, toughness methods to incorporate seamlessly with every workout program such as Yoga, Pilates, etc.
  • . Multifunctional: The resistance band set can be used to exercise all parts of muscles such as arms, chest, abdomen, glutes and legs, also good for Physical Therapy, Recovery or to boost movement.
  • Gym-in-your-pocket: The exercise bands use up little room to ensure that you can use them at home or carry on the means, such as in workplace, on a vacation, even can squats while seeing TV in the house.
  • What’s Included: 5 exercise loophole bands with color-coded resistance levels, mobile carry bag as well as instructions manual.

Supplier Info

  • PartNumber: JSD02-5P
  • Version: JSD02-5P
  • Guarantee: 0

Product Info

  • Color: Purple
  • Size: 12″” x 2″
  • ” NumberOfItems: 5

Originally posted 2021-01-22 11:42:30.

The Fitness Chef: Still Tasty: 100 Lower-Calorie Versions of Your Favourite Meals

  • 6 HEALTHY SNACKS | Under 100 Calories
  • 5 healthy Burgers UNDER 200 CALORIES! High Protein, Low Calorie, quick & easy anabolic recipe
  • Low Calorie Snacks To Lose Weight & Stay Full
  • 20 Foods That Have Almost 0 Calories
  • 200 Calorie Spaghetti Bolognese! Low cal, low carbs, high protein for weight-loss – anabolic recipe
  • TOP 5 LOW CALORIE & HIGH PROTEIN MEALS | FULL RECIPES
  • Low Calorie, High Protein Meals For Weight Loss – 9 Recipes
  • 10 Recipes under 100 Calories | Weight Loss Recipes by GunjanShouts
  • Cooking My Subscribers Best Low Calorie Food Hacks
  • HEALTHY FOOD ALTERNATIVES (Low Calorie Savoury Edition 2020)
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Rating: 
Amazon Price: $29.21 (as of March 29, 2021 4:20 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Brand: Ebury Press
  • Maker: Ebury Press

Item Info

  • ReleaseDate: 2021-01-07T00:00:01 Z
  • NumberOfItems: 1

Originally posted 2021-01-22 11:41:50.

Marcy Foldable Exercise Bike with Adjustable Resistance for Cardio Workout and Strength Training NS-652

  • Marcy Foldable Exercise Bike Review
  • Marcy foldable exercise bike | Simply Eseeri
  • Marcy Foldable Upright Bike | NS-652
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  • Marcy NS-652 Foldable and Portable Exercise Bike Review
  • Marcy Foldable Exercise Bike review – under $130 exercise bike.
  • Marcy Foldable Exercise Bike Review
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  • Top 6 Best Folding Exercise Bikes of 2021
  • Marcy Foldable Exercise Bike with High Back Seat | NS-653
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Rating: 
Amazon Price: $199.99 $164.99 You save: $35.00 (18%) (as of March 30, 2021 8:48 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Brand: Marcy
  • Producer: Marcy

Functions

  • OUTSTANDING CARDIO WORKOUT – The fat-blasting cardio used by this exercise gadget is significant, as each pedal targets the quads, hamstrings, as well as glutes. Not just does it shed fat, however it likewise reinforces the leg’s muscular tissues, giving you well-toned legs
  • ADJUSTABLE RESISTANCE – This bicycle has a manually flexible resistance that supplies various degrees of workouts. With 8 predetermined levels of magnetic resistance control, you can ready to replicate numerous sorts of workouts depending upon the resistance.
  • FOLDABLE – The workout utility is created to fold up compactly with its advanced frame layout that enables easier storage space and mobility as it folds up, providing you more room in the house. It also has rubberized foot based to avoid scratching and damage
  • VERY EASY SCREEN INTERFACE– This device includes a LCD panel that shows different variables related to your workout – speed, range, time, and also calories shed. The interface is user-friendly, specifically planning workout regimens and monitoring your development
  • STRONG CONSTRUCTION– Made of 14 scale, high-grade frame which boasts longevity and surface area resiliency, this bike has counterweighted pedals with adjustable foot bands as well as an adjustable foam cushioned seat for easy cycling
  • Recommended User Height 5’1 to 6’3/ Maximum Weight Capacity: 250 lbs.

Producer Info

  • PartNumber: NS-652
  • Model: NS652

Product Info

  • Color: White
  • IsAdultProduct: no
  • ReleaseDate: 2012-08-22T00:00:01 Z
  • Dimension: Standard
  • NumberOfItems: 1

Originally posted 2021-01-19 12:54:44.

90s Hits! Cardio Workout

  • Best Aerobic & Cardio Songs Ever 90s Hits For Fitness & Workout 128 Bpm/ 32 Count
  • 90'S HITS DANCE WORKOUT || PART 1!|| Cardio/Dance Workout to 90's music!
  • 20min Cardio Aerobics Workout || 90s Music // Aqua / Vengaboys / Britney & more || Fun Calorie Burn
  • 90's HITS WORKOUT | Full Body HIIT – cardio, legs, abs
  • Best Pop Hits For Cardio Workout Session for Fitness & Workout 132 Bpm / 32 Count
  • 90's Hip Hop Dance Cardio Workout – Werk Dat Dance Fitness
  • 15 MIN DANCE CARDIO WORKOUT – 80s EDITION, burn calories and be happy / No Equipment I Pamela Reif
  • 90S HIP HOP CARDIO HIIT DANCE CARDIO WORKOUT | 20 MINUTES
  • Workout Nonstop Music Best Aerobic & Cardio Songs Ever 90s Hits
  • Low impact, high intensity intermediate home cardio workout
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Rating: 
Amazon Price: $3.99 (as of March 28, 2021 11:20 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Manufacturer: Cardio Workout Music

Item Info

  • ReleaseDate: 2011-04-14T00:00:00 -04:00

 

Originally posted 2021-01-19 12:54:01.

Sprint 8 Cardio Protocol

  • Project Wellness: Sprint 8
  • Episode #47 – Phil Campbell – Speed Technique Coach & creator of Sprint 8
  • HIIT vs HIRT | How to Do a Sprint Workout the RIGHT Way
  • Sprint 8 Coaches Course
  • Science of HIIT / Sprint Cardio with Phil Campbell (2/17/2021)
  • Interval Training Sprint Workout – Burn Fat Effectively!
  • Sprint 8 Training Program
  • 5 Dumbest Forms of Cardio (DON’T LOOK STUPID!)
  • *NEW* Insane 20 Minute Elliptical Workout – HIIT Workout
  • The Best Science-Based Cardio Routine to Lose Fat FASTER (Without Losing Muscle!)
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Rating: 
Amazon Price: $19.24 (as of March 28, 2021 11:20 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Manufacturer: 40Speed. com

Producer Info

  • PartNumber: 0692650024

 

Originally posted 2021-01-19 12:51:15.

Cardio Kickboxing Routine

  • Cardio Kickboxing Workout // Get Ready To SWEAT!
  • 30-Minute No-Equipment Cardio Kickboxing Workout
  • Cardio Kickboxing Workout to Burn Fat at Home – 25 Minute Kickboxing Cardio Interval Workout
  • Cardio Kickboxing Workout with Ab Exercises – 37 Minute Fat Melting Routine with Fitness Blender
  • BEST 30 Minute Cardio Kickboxing Workout – Aerobic Cardiovascular Exercises – HASfit Cardio Training
  • 30-Minute Dance and Cardio Kickboxing Workout
  • Cardio Kickboxing // Fat Burning Workout
  • 45-Minute Cardio Kickboxing Boot Camp With The Hollywood Trainer Jeanette Jenkins
  • 30 MIN CARDIO KICKBOXING + ABS – High Intensity Full Body Cardio Workout – No Equipment
  • 25 MIN CARDIO KICKBOXING WORKOUT to Burn Calories and Have Fun – No Equipment, Super Sweaty
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Amazon Price: $7.99 (as of March 30, 2021 8:48 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Product Info

  • IsAdultProduct: no
  • ReleaseDate: 2015-11-03T00:00:00.000 Z

 

Originally posted 2021-01-19 12:50:19.

YOSUDA Indoor Cycling Bike Stationary – Exercise Bike for Home Gym with Comfortable Seat Cushion, Silent Belt Drive, iPad Holder

  • Yosuda Indoor Cycling Bike Stationary 30 Day Review | GamerBody
  • Yosuda Bike – My HONEST feelings on the #1 Best Selling AMAZON exercise bike – unboxing, assembly
  • Top 5: Indoor Cycling Bike Stationary for Home 2021|Cycling Bike
  • YOSUDA Indoor Cycling Bike Stationary – Exercise Bike for Home Gym with Comfortable Seat#shorts
  • YOSUDA indoor cycling bike REVIEW – you might regret it…
  • YOSUDA Indoor Cycling Bike Stationary – Exercise Bike for Home Gym with Comfortable Seat Cushion
  • Yosuda Indoor Bike Overview & Review
  • YOSUDA Indoor Stationary Cycling Bike – Comfortable Seat Cushion, Silent Belt Drive, iPad Holder
  • Yosuda Indoor Bike Unboxing & Assembly
  • YOSUDA Indoor Cycling Bike Stationary Setup & Review
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Rating: 
Amazon Price: $469.99 $340.39 You save: $129.60 (28%) (as of March 30, 2021 10:14 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Brand: YOSUDA
  • Supplier: YOSUDA

Attributes

  • 2020 Updated Stationary Bike The current variation adopts thickened frame tube, overcomes the unstable flaws of a lot of spin bikes in the market. Solid construct, weight capacity 330LBS, offer you a secure riding.
  • Smooth as well as Quiet Exercise Bike With 40LBS flywheel and also silent belt driven, this rotating bike gives you an amazingly smooth and silent flight. It will never ever disrupt your households when you burning calories.
  • Finest Spin Bikes for Home 2-ways flexible handlebar, 4-ways cushioned seat and adjustable tension to make this workout bike fulfill the requirement of novices to specialists. Even can not access a studio, you can improve immunity, reinforce heart and also lungs and also muscular tissues, perfect for your family wellness!
  • Scientific research Workout LCD check tracks your time, rate, RPM, range, calories burned as well as odometer while you are cycling. The iPad owner enables you to watch workout video or enjoy music when rotating. Thoughtful bottle cage attached, allowing you remain hydrated after working up a sweat.
  • No Worry Buying All tools as well as guidelines remain in the bundle. Easy to assemble within 30 mins. 44.5 * 21.7 * 45.3 inches, portable interior stationary bicycle.

Manufacturer Info

  • PartNumber: L-007A

Item Info

  • Shade: black

Originally posted 2020-12-26 12:10:16.

URBNFit Exercise Ball (65 cm) for Stability & Yoga – Workout Guide Incuded – Professional Quality (Blue)

  • URBNFit Exercise Ball 65 cm for Stability & Yoga Workout Guide Incuded Professional
  • Best 5 Exercise Balls 2018
  • 30 Min FULL BODY STABILITY BALL WORKOUT at Home
  • Top 5 Best Exercise Ball Workouts in 2020 (Buying Guide)
  • 10 Best Exercise Ball for Fitness, – Stability Balance & Yoga
  • Exercise Ball With Resistance Bands & Stability Base
  • How to inflate and delate Exercise Balls – URBNFit
  • How to Properly Inflate Your Exercise Ball
  • Masione, one piece Exercise Ball Yoga Ball Free Pump
  • How To Inflate An Exercise Ball – URBNFit
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Rating: 
Amazon Price: $29.97 $19.99 You save: $9.98 (33%) (as of March 30, 2021 4:37 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Brand: URBNFit
  • Producer: URBNFit

Features

  • ANTI BURST & & SLIP EXERCISE BALL: Built with expert quality PVC material, our anti-burst workout ball can take on one of the most rigorous workouts as much as 2000 lbs – all while stopping you from sliding off!
  • SELECTION OF USES: Excellent for yoga exercise, pilates, and extending workouts at home, in the fitness center, or the workplace! Likewise terrific to relief back pain, while pregnant, and for enhancing your posture.
  • QUICK & & EASY SETUP: Included is a fast, dual activity inflation pump to quickly as well as swiftly inflate the balance ball. Your stability round is delivered decreased and can be pumped up in mins with very little effort
  • THE PERFECT GIFT ITEM: Comes in retail prepared box with thorough instructions, 2 air stoppers, as well as a workout guide! Great for a co-worker, close friend, or family member that delights in fitness as well as security!
  • OUR PROMISE– We wait as well as believe in our items! If you have any type of problems, call us and also we will supply you a complete refund or replacement!

Supplier Info

  • PartNumber: URBNFit
  • Design: 1

Item Info

  • Color: Blue
  • IsAdultProduct: no
  • Size: 65 CENTIMETERS

Originally posted 2020-12-17 12:44:35.