31 Perfect Fitness Smoothies

31 Perfect Fitness SmoothiesDescription

31 Perfect Fitness Smoothies9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go9 Recovery Enhancing Recipes to replace your post workout shakes31 Total Smoothie Recipes that are as easy as 1-2-3Written by Arnel RicafrancaPart of the Workout Series line of eBooksAl


Details & Price

This product was manufactured by Fitness VIP Studios / Workout Series.

5 Stars(Read Reviews)

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Originally posted 2013-12-18 11:54:59.

  1. Kashigirl, 18 December, 2013

    I was looking for a book to make smoothies from scratch…not using somebodie’s fitness powder. Not worth the download, even though it was free.

  2. Emily C. Meeker, 18 December, 2013

    Please!!! If you want to lose weight, invest your time in researching proper nutrition and exercise and skip this!! The book is full of recipes for almond milk and their extra-special, one-of-a-kind, unique super protein powder, plus whatever other fruits they throw in. Funny, I thought smoothies were supposed to be all fruit plus maybe a bit of supplement for protein and healthy fat. There is a half-hour commercial at the end for their protein powder and their diet plan. They claim the diet plan is opposed to "starvation diets", yet if you are only allowed two of THEIR shakes and one small meal per day, 6 days a week, I know I would be starving!!! You may eat nothing between dinner and NOON the next day, when you only get their shake. They claim its so cheap at less than $3 per serving for their powder!! Less than a fast-food meal!! Wait, I still have to buy almond milk, plus the other ingredients for my shake… For ONE meal… So maybe I’m looking more at $5 per meal? Ok,…

  3. Sarah, 18 December, 2013

    This book has pretty pictures but no words, only links to where u buy their protein mixes. Needs a zero star!

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