The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

  • Basic Principles for Fat Loss | Nutrition for Fat Loss- Lecture 1
  • The RP Diet 2.0 | Chapter 1| The Diet Priorities
  • Calories and Macros for Fat Loss | Nutrition for Fat Loss- Lecture 2
  • Timing and Food Composition for Fat Loss | Nutrition for Fat Loss – Lecture 3
  • Basic Principles for Nutrition for Muscle Gain | Nutrition for Muscle Gain- Lecture 1
  • Ranges and Durations of Weight Loss and Measuring Progress | Nutrition for Fat Loss- Lecture 4
  • The RP Diet 2.0 | Chapter 16 | Alcohol, Body Composition, Performance
  • Hitting The Right Macros | Fat Loss Dieting Made Simple #3
  • Adjusting Calories and Macros | Nutrition for Muscle Gain – Lecture 6
  • Best Fat Loss Rates- Lecture by Mike Israetel
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Rating: 
Amazon Price: $26.95 $24.20 You save: $2.75 (10%) (as of March 28, 2021 8:29 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Manufacturer: Meyer Sport

Product Details

  • Publisher ‏ : ‎ Meyer Meyer Sport (February 1, 2020)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 1782551905
  • ISBN-13 ‏ : ‎ 978-1782551904
  • Item Weight ‏ : ‎ 14.4 ounces
  • Dimensions ‏ : ‎ 6 x 0.9 x 9 inches
    • Best Sellers Rank: #133,102 in Books
    • #1,233 in Nutrition (Books)
    • #1,234 in Other Diet Books
    • #1,654 in Exercise & Fitness (Books)
 

Originally posted 2020-07-03 11:42:23.

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