The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors – Full Body, Low Impact Exercise and Fitness Program

  • 30 minute fat burning home workout for beginners. Achievable, low impact results.
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  • LOW IMPACT home cardio workout – fat burner – NO EQUIPMENT!
  • Low impact, beginner, fat burning, home cardio workout. ALL standing!
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  • Low impact cardio AND resistance workout for beginners
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Amazon Price: $22.99 (as of March 27, 2021 12:05 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Brand: Evergreen Wellness
  • Maker: Live Evergreen

Features

  • Prevent bacteria at the gym by executing exercises in the convenience of your house with this fantastic, full body exercise DVD for women and also men
  • Exercises are just 8 minutes a day, very easy to comply with, and simple to modify for your demands
  • The program is created for women as well as guys over 50, elders, and beginners that have actually not been working out frequently; as well as is suitable for all fitness degrees
  • Organized by celebrity fitness trainer Jaime Brenkus, maker of the proven 8 min exercise philosophy
  • Functions greater than 3 hrs of 8 min exercise videos, consisting of 8 min stretch, warm up, as well as warm down video clips; along with optional dish ideas, a grocery store wish list, as well as self-reflections that aid motivate you