Posts Tagged ‘ Fitness/Self-Help ’

  • Yoga For Complete Beginners Workout Video – Strength and Flexibility
  • Yoga for Osteoarthritis – Gentle Yoga Stretches to Increase Strength & Flexibility
  • Yoga For Seniors | Slow and Gentle Yoga
  • Yoga Over 50 – Flexibility & Strength
  • Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine
  • 20 min Beginner Flow for Strength & Flexibility
  • Yoga Over 50 – Gentle Sun Salutations for Beginners #yoga
  • 5 Minute Full Body Stretching Routine For Women Over 50!
  • 10 Min Yoga for Men Beginner Routine – Easy Men's Yoga Workout – Best Yoga Workout for Dudes
  • Yoga for Complete Beginners – Yoga Class (20 Minutes)
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Rating: 
Amazon Price: $18.98 $10.99 You save: $7.99 (42%) (as of January 15, 2021 8:23 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Brand: Vas
  • Supplier: bodywisdom media, inc.

. Attributes

  • Factory sealed DVD

Product Info

  • IsAdultProduct: no
  • ReleaseDate: 2006-10-24T00:00:01 Z
  • NumberOfItems: 1

Originally posted 2020-01-22 12:48:28.

Absolute Beginners – Cardio & Strength Training Workout for Seniors

Saturday, December 5, 2020posted by Admin 11:05 am
  • Absolute Beginners: Cardio & Strength Training for Seniors – DVD introduction
  • Absolute Beginners: Cardio & Strength Training for Seniors and Older Adults – with Angie Miller
  • Absolute Beginners – Cardio & Strength Training Workout for Seniors
  • Low impact, high intensity cardio workout (for seniors and ALL starters)
  • BEST EXERCISES FOR SENIORS & beginners- Cardio – Strength Training – Balance – Core – Chair Workout
  • Senior Fitness – Beginner HIIT Workout For Seniors
  • Low impact cardio AND resistance workout for beginners
  • Cardio & Weight Training Exercises for Seniors by Curtis Adams
  • Fun, low impact workout for TOTAL beginners
  • GENUINE beginner cardio workout – SEATED and STANDING options | Team Body Project
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Rating: 
Amazon Price: $14.99 $8.99 You save: $6.00 (40%) (as of January 16, 2021 4:38 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Brand: BAYVIEW/WIDOWMAKER
  • Manufacturer: Bayview Films

Manufacturer Info

  • PartNumber: BAY269
  • Design: BAY269

Product Info

  • ReleaseDate: 2013-10-15T00:00:01 Z
  • NumberOfItems: 1

Zumba 101 Dance Fitness for Beginners Workout DVD

Wednesday, March 25, 2020posted by Admin 11:43 am
  • Zumba-101: Can't Dance? DVD Review
  • How To Lose Belly Fat The Fastest Zumba Dancer Workout For Beginners Step By Step [FULL]
  • WE LOVE DANCE – 80s Warm Up (Mix by DJ Baddmixx)
  • Zumba Dance Fitness Workout 2016 For Begginners Step By Step Easy To Follow
  • Zumba Workout for Beginners
  • 30-Minute All-Levels Cardio Dance Workout
  • Zumba Dance Workout for Beginners Step by Step | Best Dance for Weight Loss
  • 1.0 Mile Happy Walk | Walk at Home | Walking Workout
  • 10-minute workouts – Zumba Beginner’s Level
  • zumba fitness workout full video- Zumba Dance Workout For Beginners- zumba dance workout h
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Rating: 
Amazon Price: $9.99 (as of January 15, 2021 8:36 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Brand: Zumba
  • Maker: Zumba

Attributes

  • It’s your turn to sign up with the calorie-burning dance-fitness fad that’s taken the entire world by tornado with Zumba 101 including 2 30-min exercises in 1 DVD.
  • Discover the fundamental actions of the 4 core rhythms in a 30-minute basics course
  • Then put those new moves to function as you rock out in an easy-to-follow 30-minute course
  • Learn from the creator of the Zumba health and fitness program himself, Beto Perez, as he takes you with the necessary relocate to obtain you dancing yourself into form

Producer Info

  • PartNumber: LYSB017I0QZ80-SPRTSEQIP
  • Design: D0D00294

Item Info

  • Color: NULL
  • IsAdultProduct: no
  • ReleaseDate: 2012-08-20T00:00:01 Z
  • Size: .5 x5.25 x7.5″”.25 LBS
  • NumberOfItems: 1