Posts Tagged ‘ exercise ’

Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

Sunday, December 6, 2020posted by Admin 5:05 pm

  • Dance yourself fit with this 5 DVD total-body workout! high-energy bursts help burn fat by combining cardio and interval training with serious fun
  • Burn up to 1000 Calories with Super cardio dance party, latin and global burst dvds feat; Cardio interval bursts to deliver a fat-burning kick
  • Get ready to sweat your butt off with zumba max DVD, a Super high-energy live class, feat; Crazy-fun dance moves, designed to burn a ton of Calories
  • See results fast, feel more confident and transform yourself into a happier, healthier you; Feat; A weekly workout planner, healthy recipes and more
  • Sole Control wraps: slip ’em on over your favorite sneakers to increase your range of movement and allow you to slide, pivot and turn with ease
  • Boxes may be in Spanish, but DVDs are in English, with an option for Spanish voice over

Originally posted 2019-12-22 12:36:12.

  • Burn the Fat, Feed the Muscle Transform Your Body Forever Using the Secrets of the Leanest People in
  • How To Lose Weight and Gain Muscle—AT THE SAME TIME
  • How I Lose Fat and Keep Muscle | Nutrition 101
  • Who Is Burn The Fat Feed The Muscle For?
  • Burn The Fat Hardcover Edition: What Are The 4 Elements?
  • What's So Different About Burn The Fat From Other "Diet" Books?
  • What's New In The Burn The Fat Feed The Muscle Hardcover Book?
  • Is Bodybuilding Unhealthy? Tom Venuto Explains.
  • Are Burn The Fat Workouts For Home Training & Total Beginners?
  • Unfat: Creating a Nutrition Plan
«
»
Rating: 
Amazon Price: $28.00 $19.15 You save: $8.85 (32%) (as of January 12, 2021 3:04 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Brand: Harmony
  • Producer: Harmony

Features

  • Harmony

Manufacturer Info

  • PartNumber: 9780804137843

Product Info

  • Color: Multicolor
  • ReleaseDate: 2013-12-10T00:00:01 Z
  • NumberOfItems: 1

Pilates

Sunday, September 20, 2020posted by Admin 10:42 am
  • 30 MIN FULL BODY WORKOUT | At-Home Pilates
  • Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib
  • 40 MIN FULL BODY WORKOUT || Intermediate Pilates Class
  • 25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
  • Core & Ab Pilates Home Workout | 20min REAL TIME workout
  • 15 Minute Full Body Pilates Workout | Good Moves | Well+Good
  • 20 MINUTE FULL BODY WORKOUT | Intermediate Pilates Class
  • 20 MIN MORNING PILATES || Full Body Workout
  • Pilates 21 Day Challenge ♥ Full Body Workout For Results
  • 40 MIN FULL BODY WORKOUT || At-Home Pilates
«
»
Rating: 
Amazon Price: $19.94 (as of January 12, 2021 4:59 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Manufacturer: Human Kinetics, Inc.

. Product Info

  • IsAdultProduct: no
  • ReleaseDate: 2013-10-04T00:00:00.000 Z

Slow Fat Triathlete: Live Your Athletic Dreams in the Body You Have Now

Wednesday, August 26, 2020posted by Admin 10:55 am
  • An Unhealthy Obsession With Being Healthy – Keto No More!!!
  • Meet Ragen Chastain the heaviest woman to ever complete a marathon | Body+
  • The SECRET To BURNING FAT And Getting In Shape | Mark Sisson & Lewis Howes
  • Weight vs. Power, Failed Workouts, Junk Miles and More – Ask a Cycling Coach 291
  • Ep. 18 – How to Train for Your First Ironman Triathlon
  • Isagenix and The 5 Pillars of health Q&A
  • How to Qualify for the Boston Marathon with Bobby Barker | Extramilest
  • Intermittent Fasting with Dr.Joel Fuhrman Interviewed by Dave Skattum – The 4 Pillars of Men…
  • Ep 179: The Secret to Staying Fit & Maintaining Your Passion for Life with Brad Kerns
  • Doubling Your Testosterone Levels, Tactics From The World Of Speed Golf, Primal Endurance & More…
«
»
Rating: 
Amazon Price: $15.99 $14.89 You save: $1.10 (7%) (as of January 13, 2021 12:00 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Brand: Da Capo Lifelong Books
  • Maker: Da Capo Lifelong Books

Features

  • Problem: Used – Good

Producer Info

  • PartNumber: new18-20150802-b176740

Product Info

  • IsAdultProduct: no
  • ReleaseDate: 2004-04-08T00:00:01 Z
  • NumberOfItems: 1

101 Muscle-Building Workouts & Nutrition Plans (101 Workouts)

Saturday, July 11, 2020posted by Admin 11:15 am
  • Muscle Building 101 for Men (GUARANTEED GAINS!)
  • How I Lose Fat and Keep Muscle | Nutrition 101
  • 9 Nutrition Rules for Building Muscle | Jim Stoppani's Shortcut to Strength
  • MUSCLE BUILDING 101: The TRUTH You Need To Know
  • How To Start Building Muscle (For Beginners)
  • How to BUILD MUSCLE & STRENGTH at the SAME TIME | Powerbuilding 101
  • The 6 Fundamentals of Muscle Growth | Mass Class
  • Best Beginner's Workout Routine
  • (PPL) PULL WORKOUT FOR MASS 101: BACK AND BICEPS
  • Muscle Growth Tips FOR WOMEN (Nutrition and Workout Hacks)
«
»
Rating: 
Amazon Price: $14.95 $12.19 You save: $2.76 (18%) (as of January 13, 2021 12:43 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Brand: Triumph Books
  • Manufacturer: Triumph Books

Supplier Info

  • PartNumber: Illustrated

Product Info

  • NumberOfItems: 1

Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building

Saturday, July 11, 2020posted by Admin 11:13 am
  • Encyclopedia of Bodybuilding: The Ultimate A-Z Book on Muscle Building – REVIEW
  • 5 books EVERY Gymrat should read!
  • BEST STRENGTH TRAINING BOOKS
  • The New Encyclopedia of Modern Bodybuilding, The Bible of Bodybuilding
  • FREE DOWNLOAD ZYZZ BODYBUILDING BIBLE(NUTRITION AND WORKOUT ADVICES)
  • Usborne Complete Book of the Human Body
  • #1407: Build Amazing Shoulders with These 10 Forgotten Exercises
  • Fabulous muscles women bodybuilding great bodybuilders video 2014 221
  • Training Tips From A Bodybuilder Magazine
  • A Race of Giants
«
»
Rating: 
Amazon Price: $84.91 (as of January 12, 2021 4:07 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Manufacturer: Robert Kennedy

Maker Info

  • PartNumber: BOOK052
  • Design: BOOK052

Product Info

  • NumberOfItems: 1
  • Unknown Facts About 100 No-Equipment Workouts Vol1: Fitness Routines you can
  • 9 Minute HIIT Home Ab Workout Fat Burning Bodyweight Exercise No Equipment
  • 10 Minute Fat Burning HIIT No Equipment Cardio Workout Full Body At Home Or Gym
  • No Jumping Cardio – No Equipment – Beginner HIIT – Workout at Home//20
  • Only 4 Exercises to Lose Belly Fat at Home|| NO EQUIPMENT
  • 10 Minute Total Body Toning Office Workout | Exercises To Do At Your Desk | Office Mobility Routine
  • 7 Min Abs Workout At Home Abdominal & Oblique Exercises Burn Belly Fat No Equipment
  • 6 Pack Abs Intense At Home 8 Minute Workout Lose Belly Fat Shredded Abs
  • No Gym Full Body Workout | 5 Minute Full Body Workout| 5 Minute Total Body Workout| 5 Min Toned Body
  • 1-Hour Strength Workout | Level 1 w/ CJ Koegel
«
»
Rating: 
Amazon Price: $19.99 $16.99 You save: $3.00 (15%) (as of January 13, 2021 12:43 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Manufacturer: New Line Publishing

Maker Info

  • PartNumber: black & & white illustrations

Item Info

  • NumberOfItems: 1

Pilates Perfect: The Complete Guide to Pilates Exercise at Home

Friday, April 3, 2020posted by Admin 10:41 am
  • Download Pilates Perfect: The Complete Guide to Pilates Exercise at Home PDF
  • Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib
  • Pilates for Beginners – Beginner Pilates Mat Exercises
  • No Equipment Needed! Pilates For Beginners | The Zoe Report By Rachel Zoe
  • Introduction to Pilates – Workout 1 | NHS
  • Gentle Pilates – 15 Minute Pilates for Beginners Workout!
  • Basic Pilates Workout for Beginners
  • Beginner Pilates Class Part 1 of 4 – Full Beginner's Class, Absolute Basics!
  • Pilates for Beginners – Pilates Exercises for Beginners Part 2!
  • 30 minute pilates when working at home
«
»
Rating: 
Amazon Price: $16.95 (as of January 13, 2021 12:43 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Brand: Brand: Hatherleigh Press
  • Supplier: Hatherleigh Press

Features

  • Utilized Book in Good Condition

Supplier Info

  • PartNumber: Illustrated

Product Info

  • ReleaseDate: 2003-08-21T00:00:01 Z
  • NumberOfItems: 1
  • Anatomy of Muscle Building: A Trainer's Guide to Increasing Muscle Mass – REVIEW
  • Anatomy Of Muscle Building – A Great Anatomy Book for Artists
  • Craig Ramsay Muscle Building Exercises Arms & Legs
  • Free In-depth ACE Personal Trainer Study Guide
  • What Workout Split should You Follow
  • Craig Ramsay Muscle Building Exercises Chest and Abs
  • Craig Ramsay Muscle Building Exercises Back & Shoulders
  • Ep. 82: Hollywood's Body Transformation Secrets Exposed w Eric the Trainer
  • Lecture 1: Personal Training Course
  • ACE Personal Trainer Exam: 10 Beneficial Tips – Part 1
«
»
Rating: 
Amazon Price: $24.95 $14.10 You save: $10.85 (43%) (as of January 11, 2021 10:42 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Brand: Brand: Firefly Books
  • Supplier: Firefly Books

Features

  • Made Use Of Book in Good Condition

Producer Info

  • PartNumber: Illustrated

Product Info

  • NumberOfItems: 1