100 No-Equipment Workouts Vol. 1: Fitness Routines you can do anywhere, Any Time

  • 100 Body Weight Exercises You Can Do ANYWHERE!! (zero equipment required)
  • 1 Week Abs Workout 6 Pack Abs Flat Stomach Challenge 7 Min At Home Routine
  • Full Body HOME Bodyweight WORKOUT (squats, chest ,triceps, biceps , back, shoulder )
  • No Equipment Chest, Triceps & Abs
  • Killer Bodyweight Workout! (Level 5)
  • Tight Core & Arms Workout| Flat Belly and Toned Arms Workout| How To Target Lower Abs| No Equipment
  • Killer Bodyweight Workout Vol.2 (Level 6)
  • No Equipment Cardio | Quarantine Workout | Kathie Vandermeer | Tight and Toned
  • 10 Minute Total Body Toning Office Workout | Exercises To Do At Your Desk | Office Mobility Routine
  • Abs workout how to have six pack – Level 2
«
»
Rating: 
Amazon Price: $19.99 $16.99 You save: $3.00 (15%) (as of March 28, 2021 11:22 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.
  • Manufacturer: New Line Publishing

Maker Info

  • PartNumber: black & & white illustrations

Item Info

  • NumberOfItems: 1

Product Details

  • Publisher‏:‎New Line Publishing; Revised with Muscle Map and Updated Workouts ed. edition (November 6, 2013)
  • Language‏:‎English
  • Paperback‏:‎210 pages
  • ISBN-10‏:‎1844819809
  • ISBN-13‏:‎978-1844819805
  • Item Weight‏:‎1.2 pounds
  • Dimensions‏:‎8.27 x 0.44 x 11.69 inches
    • Best Sellers Rank:#9,478 in Books
    • #4 in Aerobics (Books)
    • #10 in Stretching Exercise & Fitness
    • #67 in General Women’s Health
 

Originally posted 2020-04-14 11:59:22.

Leave a Reply

Your email address will not be published. Required fields are marked *